• Les Mills BARRE 07 Releases CD DVD Instructor Notes

    Price:   $20.00

    • Model: 0BARRE07D-C
    • Shipping Weight: 0.2kg
    • 100 Units in Stock


    Please Choose:

    • Download LINK
    • Download Link + Express DVD ( +$10.00 )
    (complete orders today,deliverd around 18/04/2024)
    New Products
    Hot Sale Les Mills SHBAM 48 Releases CD DVD Instructor Notes
    $20.00
    Les Mills GRIT STRENGTH 41 CD, DVD, Notes hiit training
    $20.00
    Les Mills BODY ATTACK 117 Releases DVD CD Instructor Notes
    $20.00
    Les Mills CORE 47 Releases CD DVD Instructor Notes
    $20.00
    TAGS:
    Details

    Les Mills BARRE 07 Releases CD DVD Instructor Notes

    WHAT IS LES MILLS BARRE?

    LES MILLS BARRE is a modern version of classic balletic training; a 30-minute workout designed to shape and tone postural muscles, build core strength, and allow you to escape the everyday. Incorporating classic ballet positions, with modern music, LES MILLS BARRE is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

    If you're seeking a different style of training or a new kind of self-expression, you will love LES MILLS BARRE. Without the traditional barre to support you, the muscles supporting your body’s stability and strength becomes the focus. It may look beautiful, but don’t underestimate the burn.

    Reviews
    Similar Products